How is Mental Flexibility characterized?

Mental flexibility is characterized by finding a balance between adhering to a plan and allowing for adaptability. The notion of an 80 percent solution refers to the idea that while it is important to have a strategy and focus towards achieving specific goals, it is equally crucial to remain open to adjustments and modifications based on changing circumstances or new information.

This ability to pivot and make necessary changes while still maintaining a forward momentum is what distinguishes mental flexibility from rigid thinking. Those who demonstrate mental flexibility are capable of evaluating situations as they evolve and can alter their actions in response, all while still targeting their overarching objectives. This skill is essential for effective problem-solving and resilience in the face of challenges.

The other options do not capture the essence of mental flexibility; they emphasize rigidity or an exclusive focus on past experiences, which can hinder one’s ability to adapt to new situations.