What does Spiritual Toughness primarily involve?

Spiritual Toughness primarily involves understanding your beliefs, as it encompasses the ability to remain resilient and grounded in your core values and principles when faced with challenges. This understanding fosters a sense of purpose and direction, allowing individuals to navigate through adversity with conviction. By being aware of and reflecting on one's beliefs, a person can draw on inner strength and maintain a balanced perspective, even in tough situations. This form of toughness is not about physical capabilities, technical expertise, or merely emotional awareness; instead, it is closely tied to introspection and the clarity of one's personal credo, which is essential for overcoming life's obstacles.